Brad
July 21, 2021
The Gut-Brain Connection and Why It Matters
The gut is referred to as our ‘second brain’ and rightly so – there exists a biological connection between our brain...
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Brad
June 24, 2021
Coffee – Good For Brain Health?
There is no doubt that coffee, mostly due to the caffeine content, helps most people feel more awake and alert....
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Melanie Smith
June 1, 2021
12 Interesting Facts About The Brain
As one of the most complex organs in the body, there are some aspects of the brain scientist still don’t fully...
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Melanie Smith
May 20, 2021
Healthy Habits To Keep Your Brain Sharp
The choices we make daily can have a significant impact on our brain’s health and function. Whether you are looking to...
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Michelle Dixon
September 21, 2020
Five Ways To Support Yourself During Stressful Times
We will all experience stress from time to time. Stress is part of being human, and a little bit of stress...
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Melanie Smith
August 27, 2020
Boost Your Brainpower With Acupressure During Your Workday
Sitting at your desk flagging … or feeling overwhelmed? Here is a great little acupressure routine that you can do for...
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Michelle Dixon
August 2, 2020
5 Unexpected Benefits of Taking Herbs to Banish Brain Fog
The best nootropics do much more for you than simply relieve symptoms. There are a percentage of people who are interested...
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Michelle Dixon
July 25, 2020
5 Common Misunderstandings About Supplementing with Nootropics
There are quite a few misunderstandings out there about nootropics, or even more generally, about taking natural supplements to improve brain...
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Michelle Dixon
July 8, 2020
6 Little Known Facts About Nootropics for Brain Health
There is much more to nootropics than simply being the latest brain supplements for memory and concentration. Nootropics (any substance which...
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