by Melanie Smith | Aug 27, 2020 | brain health, how to improve focus, how to improve memory
Sitting at your desk flagging … or feeling overwhelmed? Here is a great little acupressure routine that you can do for yourself as an effective brain-hack to get your focus back on-point and keep your creativity flowing. Acupressure points are based on the ones... 
by Melanie Smith | May 23, 2020 | immune health, supplements for brain health
We’ve mentioned before that a good all-round nootropic should also support whole body health. The benefit of using nature’s bounty full of bioactive compounds is that we get added immune support as a bonus! Generally, our focus on our ingredients is for how they... 
by Melanie Smith | May 17, 2020 | brain supplements for memory and concentration, herbal cognitive enhancers, how to improve concentration, how to improve focus
5 Strategies For Creating The Best Nootropic Stack Nootropic stacks are the latest form of biohacking – but how do you know you’re getting the best? First… What is a nootropic stack? This is the term used to describe a combination of two or more nootropic ingredients... 
by Melanie Smith | May 17, 2020 | brain supplements for memory and concentration, how to improve memory
What is ‘Memory’? What we know as our memory and how it works is a fascinating phenomenon that scientists have been studying for ages. Our ‘memory’ consists of three phases: Acquisition (learning the new information), Consolidation (making it a stable part of our... 
by Melanie Smith | May 17, 2020 | brain health, nootropics, supplements for brain health
Transform Your Brain, Transform Your Game 6 Interesting Ways E2B Vital Mind Can Improve Your Mental & Physical Performance “As You Think … So You Shall Become’ – Bruce Lee Your brain needs to be on point for the body to follow suit! For those who expect the best... 